10.0 km | 00:48:31 | 04:50/km日期: 2021-05-24 04:10 - 總爬升: 107 m - 天氣: 晴天 - 平均心率: 148 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 04'59" / 05'02" / 04'53" / 04'50" / 04'56" / 04'57" / 04'57" / 04'57" / 04'50" / 04'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'48") | 1000 / 1000 |
| 2 | | 05'01" (+00'50") | 1000 / 2000 |
| 3 | | 04'53" (+00'42") | 1000 / 3000 |
| 4 | | 04'46" (+00'35") | 1000 / 4000 |
| 5 | | 04'56" (+00'45") | 1000 / 5000 |
| 6 | | 04'56" (+00'45") | 1000 / 6000 |
| 7 | | 04'57" (+00'46") | 1000 / 7000 |
| 8 | | 04'57" (+00'46") | 1000 / 8000 |
| 9 | | 04'49" (+00'38") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 03'27" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
300.54 km 
美津濃 WAVE RIDER 24 累積 :
1800.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'02" | 00:10'01" |
| 3 | 04'53" | 00:14'54" |
| 4 | 04'50" | 00:19'44" |
| 5 | 04'56" | 00:24'40" |
| 6 | 04'57" | 00:29'37" |
| 7 | 04'57" | 00:34'34" |
| 8 | 04'57" | 00:39'31" |
| 9 | 04'50" | 00:44'21" |
| 10 | 04'11" | 00:48'32" |
| 10.0 | 03'21" | 00:48'34" |
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