7.0 km | 00:42:54 | 06:07/km日期: 2021-05-19 19:06 - 平均心率: 143 - 卡路里: 445 Cal - 平均步頻: 166
Pace: 06'35" / 06'02" / 06'00" / 06'00" / 06'03" / 06'01" / 06'03" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'36") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'00" (+00'01") | 1000 / 4000 |
| 5 | | 06'02" (+00'03") | 1000 / 5000 |
| 6 | | 06'01" (+00'02") | 1000 / 6000 |
| 7 | | 06'02" (+00'03") | 1000 / 7000 |
| 8 | | 13'17" (+07'18") | 12 / 7012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
321.08 km 
ASICS Metaracer 累積 :
502.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'02" | 00:12'37" |
| 3 | 06'00" | 00:18'37" |
| 4 | 06'00" | 00:24'37" |
| 5 | 06'03" | 00:30'40" |
| 6 | 06'01" | 00:36'41" |
| 7 | 06'03" | 00:42'44" |
| 7.0 | 13'14" | 00:42'54" |
展開計圈分析
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