6.4 km | 01:06:02 | 10:16/km日期: 2021-05-04 17:01 - 卡路里: 436 Cal - 平均步頻: 144
Pace: 06'02" / 06'57" / 07'03" / 15'55" / 12'28" / 11'08" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 06'57" (+00'56") | 1000 / 2000 |
3 | | 07'02" (+01'01") | 1000 / 3000 |
4 | | 15'55" (+09'54") | 1000 / 4000 |
5 | | 12'27" (+06'26") | 1000 / 5000 |
6 | | 11'08" (+05'07") | 1000 / 6000 |
7 | | 15'13" (+09'12") | 427 / 6427 |
5月累積里程 : 158.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'57" | 00:12'59" |
3 | 07'03" | 00:20'02" |
4 | 15'55" | 00:35'57" |
5 | 12'28" | 00:48'25" |
6 | 11'08" | 00:59'33" |
6.4 | 15'12" | 01:06'03" |