17.1 km | 01:29:13 | 05:13/km日期: 2021-05-18 16:35 - 總爬升: 108 m - 平均心率: 164 - 卡路里: 1029 Cal - 總步數: 16416 - 平均步頻: 184 - 平均步幅: 104 cm
Pace: 04'45" / 04'47" / 04'44" / 04'43" / 04'49" / 05'00" / 05'05" / 05'24" / 05'16" / 04'58" / 06'00" / 05'41" / 05'22" / 05'32" / 05'23" / 05'27" / 05'17" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'01") | 1001 / 1001 | 186 / 112 |
| 2 | | 04'47" (+00'02") | 1000 / 2002 | 186 / 111 |
| 3 | | 04'45" | 1000 / 3003 | 185 / 112 |
| 4 | | 04'45" | 1000 / 4003 | 186 / 112 |
| 5 | | 04'49" (+00'04") | 1000 / 5004 | 187 / 110 |
| 6 | | 05'08" (+00'23") | 1003 / 6007 | 187 / 104 |
| 7 | | 05'10" (+00'25") | 1001 / 7008 | 184 / 104 |
| 8 | | 05'22" (+00'37") | 1001 / 8009 | 178 / 104 |
| 9 | | 05'16" (+00'31") | 1000 / 9010 | 178 / 105 |
| 10 | | 05'14" (+00'29") | 1001 / 10011 | 179 / 106 |
| 11 | | 05'46" (+01'01") | 1003 / 11014 | 173 / 99 |
| 12 | | 05'56" (+01'11") | 1001 / 12016 | 176 / 95 |
| 13 | | 05'34" (+00'49") | 1002 / 13018 | 187 / 95 |
| 14 | | 05'27" (+00'42") | 1002 / 14021 | 188 / 97 |
| 15 | | 05'31" (+00'46") | 1000 / 15022 | 194 / 93 |
| 16 | | 05'04" (+00'19") | 1000 / 16023 | 187 / 104 |
| 17 | | 05'19" (+00'34") | 1002 / 17026 | 180 / 104 |
| 18 | | 05'14" (+00'29") | 54 / 17080 | 183 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
118.41 km 
母子鱷魚 第二代寶藍Y拖-2 累積 :
1735.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'47" | 00:09'32" |
| 3 | 04'44" | 00:14'16" |
| 4 | 04'43" | 00:18'59" |
| 5 | 04'49" | 00:23'48" |
| 6 | 05'00" | 00:28'48" |
| 7 | 05'05" | 00:33'53" |
| 8 | 05'24" | 00:39'17" |
| 9 | 05'16" | 00:44'33" |
| 10 | 04'58" | 00:49'31" |
| 11 | 06'00" | 00:55'31" |
| 12 | 05'41" | 01:01'12" |
| 13 | 05'22" | 01:06'34" |
| 14 | 05'32" | 01:12'06" |
| 15 | 05'23" | 01:17'29" |
| 16 | 05'27" | 01:22'56" |
| 17 | 05'17" | 01:28'13" |
| 17.1 | 12'20" | 01:29'13" |
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