17.5 km | 01:32:59 | 05:19/km日期: 2021-05-17 19:51 - 總爬升: 175 m - 平均心率: 141 - 卡路里: 896 Cal - 總步數: 16440 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 04'52" / 04'54" / 05'05" / 05'12" / 05'07" / 04'59" / 05'10" / 05'09" / 04'53" / 04'50" / 05'02" / 04'45" / 04'48" / 06'36" / 05'01" / 05'03" / 06'54" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'05") | 1002 / 1002 | 180 / 111 |
| 2 | | 04'57" (+00'05") | 1000 / 2002 | 181 / 111 |
| 3 | | 05'07" (+00'15") | 1003 / 3006 | 181 / 107 |
| 4 | | 05'23" (+00'31") | 1001 / 4007 | 181 / 102 |
| 5 | | 05'10" (+00'18") | 1000 / 5007 | 180 / 107 |
| 6 | | 05'06" (+00'14") | 1002 / 6010 | 180 / 108 |
| 7 | | 05'06" (+00'14") | 1000 / 7010 | 181 / 107 |
| 8 | | 05'13" (+00'21") | 1000 / 8011 | 180 / 106 |
| 9 | | 04'57" (+00'05") | 1000 / 9011 | 182 / 110 |
| 10 | | 05'00" (+00'08") | 1003 / 10014 | 181 / 109 |
| 11 | | 05'00" (+00'08") | 1000 / 11015 | 181 / 109 |
| 12 | | 04'57" (+00'05") | 1002 / 12017 | 182 / 110 |
| 13 | | 04'52" | 1000 / 13017 | 183 / 112 |
| 14 | | 06'46" (+01'54") | 1002 / 14020 | 149 / 98 |
| 15 | | 05'14" (+00'22") | 1000 / 15020 | 183 / 103 |
| 16 | | 06'01" (+01'09") | 1002 / 16022 | 166 / 99 |
| 17 | | 06'19" (+01'27") | 1001 / 17024 | 165 / 95 |
| 18 | | 05'51" (+00'59") | 446 / 17470 | 168 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
341.48 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2830.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'54" | 00:09'46" |
| 3 | 05'05" | 00:14'51" |
| 4 | 05'12" | 00:20'03" |
| 5 | 05'07" | 00:25'10" |
| 6 | 04'59" | 00:30'09" |
| 7 | 05'10" | 00:35'19" |
| 8 | 05'09" | 00:40'28" |
| 9 | 04'53" | 00:45'21" |
| 10 | 04'50" | 00:50'11" |
| 11 | 05'02" | 00:55'13" |
| 12 | 04'45" | 00:59'58" |
| 13 | 04'48" | 01:04'46" |
| 14 | 06'36" | 01:11'22" |
| 15 | 05'01" | 01:16'23" |
| 16 | 05'03" | 01:21'26" |
| 17 | 06'54" | 01:28'20" |
| 17.5 | 09'51" | 01:32'59" |
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