10.3 km | 01:12:51 | 07:02/km日期: 2015-02-22 15:41 - 總爬升: 147 m - 地點: 竹北第二體育場 - 卡路里: 559 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'14" / 06'12" / 06'02" / 06'09" / 09'36" / 06'32" / 06'31" / 06'31" / 06'35" / 08'23" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'09") | 989 / 989 |
| 2 | | 06'07" (+00'04") | 1008 / 1998 |
| 3 | | 06'03" | 1011 / 3010 |
| 4 | | 06'11" (+00'08") | 993 / 4003 |
| 5 | | 09'29" (+03'26") | 1010 / 5014 |
| 6 | | 06'35" (+00'32") | 1005 / 6019 |
| 7 | | 06'32" (+00'29") | 996 / 7016 |
| 8 | | 06'28" (+00'25") | 1005 / 8021 |
| 9 | | 06'31" (+00'28") | 1008 / 9030 |
| 10 | | 08'23" (+02'20") | 997 / 10028 |
| 11 | | 12'40" (+06'37") | 316 / 10344 |
2月累積里程 : 29.78 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 06'09" | 00:24'37" |
| 5 | 09'36" | 00:34'13" |
| 6 | 06'32" | 00:40'45" |
| 7 | 06'31" | 00:47'16" |
| 8 | 06'31" | 00:53'47" |
| 9 | 06'35" | 01:00'22" |
| 10 | 08'23" | 01:08'45" |
| 10.3 | 11'53" | 01:12'51" |
展開計圈分析
留言 
