6.9 km | 00:34:27 | 04:59/km日期: 2015-02-24 17:54 - 卡路里: 373 Cal - 溫度: 26°C - 濕度: 70%
Pace: 04'08" / 04'29" / 05'19" / 05'07" / 05'20" / 05'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'29" | 800 / 800 |
2 | | 07'27" (+03'58") | 379 / 1179 |
3 | | 03'36" (+00'07") | 800 / 1979 |
4 | | 07'58" (+04'29") | 355 / 2334 |
5 | | 03'46" (+00'17") | 800 / 3134 |
6 | | 07'53" (+04'24") | 359 / 3494 |
7 | | 03'46" (+00'17") | 800 / 4294 |
8 | | 08'04" (+04'35") | 351 / 4645 |
9 | | 03'44" (+00'15") | 800 / 5445 |
10 | | 08'02" (+04'33") | 352 / 5797 |
11 | | 03'55" (+00'26") | 800 / 6597 |
12 | | 07'42" (+04'13") | 314 / 6911 |
2月累積里程 : 210.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'29" | 00:08'37" |
3 | 05'19" | 00:13'56" |
4 | 05'07" | 00:19'03" |
5 | 05'20" | 00:24'23" |
6 | 05'12" | 00:29'35" |
6.9 | 05'20" | 00:34'27" |