13.2 km | 01:10:09 | 05:18/km日期: 2015-03-02 17:53 - 卡路里: 750 Cal - 溫度: 15°C - 濕度: 91%
Pace: 06'02" / 05'22" / 05'29" / 05'18" / 05'39" / 05'17" / 05'23" / 05'16" / 05'11" / 05'03" / 05'05" / 04'59" / 04'52" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'11") | 1000 / 1000 |
| 2 | | 05'22" (+00'31") | 1000 / 2000 |
| 3 | | 05'28" (+00'37") | 1000 / 3000 |
| 4 | | 05'17" (+00'26") | 1000 / 4000 |
| 5 | | 05'39" (+00'48") | 1000 / 5000 |
| 6 | | 05'16" (+00'25") | 1000 / 6000 |
| 7 | | 05'22" (+00'31") | 1000 / 7000 |
| 8 | | 05'16" (+00'25") | 1000 / 8000 |
| 9 | | 05'11" (+00'20") | 1000 / 9000 |
| 10 | | 05'03" (+00'12") | 1000 / 10000 |
| 11 | | 05'05" (+00'14") | 1000 / 11000 |
| 12 | | 04'59" (+00'08") | 1000 / 12000 |
| 13 | | 04'51" | 1000 / 13000 |
| 14 | | 05'25" (+00'34") | 223 / 13223 |
3月累積里程 :
201.52 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'22" | 00:11'24" |
| 3 | 05'29" | 00:16'53" |
| 4 | 05'18" | 00:22'11" |
| 5 | 05'39" | 00:27'50" |
| 6 | 05'17" | 00:33'07" |
| 7 | 05'23" | 00:38'30" |
| 8 | 05'16" | 00:43'46" |
| 9 | 05'11" | 00:48'57" |
| 10 | 05'03" | 00:54'00" |
| 11 | 05'05" | 00:59'05" |
| 12 | 04'59" | 01:04'04" |
| 13 | 04'52" | 01:08'56" |
| 13.2 | 05'27" | 01:10'09" |
展開計圈分析
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