16.0 km | 01:38:57 | 06:10/km日期: 2021-05-13 18:28 - 平均心率: 140 - 卡路里: 1102 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 05'53" / 05'53" / 06'04" / 06'03" / 06'10" / 06'12" / 06'15" / 06'11" / 06'10" / 06'09" / 06'21" / 06'14" / 06'16" / 06'29" / 06'12" / 06'10" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'09" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'19") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'11" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'17") | 1000 / 9000 |
| 10 | | 06'09" (+00'17") | 1000 / 10000 |
| 11 | | 06'20" (+00'28") | 1000 / 11000 |
| 12 | | 06'13" (+00'21") | 1000 / 12000 |
| 13 | | 06'15" (+00'23") | 1000 / 13000 |
| 14 | | 06'29" (+00'37") | 1000 / 14000 |
| 15 | | 06'12" (+00'20") | 1000 / 15000 |
| 16 | | 06'09" (+00'17") | 1000 / 16000 |
| 17 | | 06'28" (+00'36") | 38 / 16038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 454.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'53" | 00:11'46" |
| 3 | 06'04" | 00:17'50" |
| 4 | 06'03" | 00:23'53" |
| 5 | 06'10" | 00:30'03" |
| 6 | 06'12" | 00:36'15" |
| 7 | 06'15" | 00:42'30" |
| 8 | 06'11" | 00:48'41" |
| 9 | 06'10" | 00:54'51" |
| 10 | 06'09" | 01:01'00" |
| 11 | 06'21" | 01:07'21" |
| 12 | 06'14" | 01:13'35" |
| 13 | 06'16" | 01:19'51" |
| 14 | 06'29" | 01:26'20" |
| 15 | 06'12" | 01:32'32" |
| 16 | 06'10" | 01:38'42" |
| 16.0 | 06'30" | 01:38'57" |
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