| 全馬 | 04:41:37 | 06:40/km | 第16馬官方成績 | 日期 | 2015-03-08 | 成績 | 04:41:37 | 總名次 | 1578 / - | 分組名次 | 519 / - | 平均速度 | 06:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'34" | 00:53'10" | | 00:27'36" (+02'02") | | 00:27'31" (+01'57") | 00:54'55" (+01'45") | | 00:27'24" (+01'50") | | 00:28'51" (+03'17") | 01:07'43" (+14'33") | | 00:38'52" (+13'18") | | 00:42'25" (+16'51") | 01:22'51" (+29'41") | | 00:40'26" (+14'52") | |
日期: 2015-03-08 06:31 - 卡路里: 2771 Cal - 溫度: 19°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'33" | 998 / 998 | 2 | | 05'02" (+00'29") | 1006 / 2004 | 3 | | 05'22" (+00'49") | 995 / 3000 | 4 | | 05'15" (+00'42") | 1003 / 4003 | 5 | | 05'22" (+00'49") | 1001 / 5005 |
6 | | 05'27" (+00'54") | 1001 / 6006 | 7 | | 05'23" (+00'50") | 1001 / 7007 | 8 | | 05'48" (+01'15") | 997 / 8004 | 9 | | 05'24" (+00'51") | 1000 / 9005 | 10 | | 05'33" (+01'00") | 998 / 10004 | 11 | | 05'18" (+00'45") | 999 / 11004 | 12 | | 05'25" (+00'52") | 998 / 12002 | 13 | | 05'39" (+01'06") | 1001 / 13004 | 14 | | 05'33" (+01'00") | 998 / 14002 | 15 | | 05'36" (+01'03") | 997 / 14999 | 16 | | 05'36" (+01'03") | 999 / 15999 | 17 | | 05'24" (+00'51") | 1006 / 17006 | 18 | | 05'33" (+01'00") | 994 / 18000 | 19 | | 05'24" (+00'51") | 1004 / 19005 | 20 | | 05'27" (+00'54") | 999 / 20004 | 21 | | 05'34" (+01'01") | 996 / 21000 | 22 | | 05'43" (+01'10") | 1006 / 22006 | 23 | | 05'39" (+01'06") | 1000 / 23006 | 24 | | 05'43" (+01'10") | 995 / 24002 | 25 | | 06'20" (+01'47") | 1000 / 25003 | 26 | | 06'33" (+02'00") | 1004 / 26007 | 27 | | 08'03" (+03'30") | 992 / 27000 | 28 | | 08'32" (+03'59") | 1007 / 28007 | 29 | | 07'14" (+02'41") | 994 / 29001 | 30 | | 08'25" (+03'52") | 996 / 29998 | 31 | | 08'05" (+03'32") | 1008 / 31007 | 32 | | 08'17" (+03'44") | 1000 / 32007 | 33 | | 07'35" (+03'02") | 998 / 33005 | 34 | | 09'22" (+04'49") | 1002 / 34008 | 35 | | 09'14" (+04'41") | 997 / 35006 | 36 | | 08'25" (+03'52") | 994 / 36000 | 37 | | 07'35" (+03'02") | 996 / 36997 | 38 | | 08'09" (+03'36") | 1000 / 37997 | 39 | | 07'39" (+03'06") | 1006 / 39004 | 40 | | 08'20" (+03'47") | 1000 / 40004 | 41 | | 09'13" (+04'40") | 997 / 41002 | 42 | | 08'26" (+03'53") | 1001 / 42003 | 43 | | 06'45" (+02'12") | 765 / 42768 |
3月累積里程 : 126.83 km ASICS Tartherzeal TS 累積 : 1020.6 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'33" | 00:04'33" | 2 | 05'04" | 00:09'37" | 3 | 05'21" | 00:14'58" | 4 | 05'16" | 00:20'14" | 5 | 05'20" | 00:25'34" | 6 | 05'27" | 00:31'01" | 7 | 05'25" | 00:36'26" | 8 | 05'46" | 00:42'12" | 9 | 05'25" | 00:47'37" | 10 | 05'33" | 00:53'10" | 11 | 05'18" | 00:58'28" | 12 | 05'25" | 01:03'53" | 13 | 05'40" | 01:09'33" | 14 | 05'33" | 01:15'06" | 15 | 05'35" | 01:20'41" | 16 | 05'36" | 01:26'17" | 17 | 05'23" | 01:31'40" | 18 | 05'37" | 01:37'17" | 19 | 05'22" | 01:42'39" | 20 | 05'26" | 01:48'05" | 21 | 05'33" | 01:53'38" | 22 | 05'45" | 01:59'23" | 23 | 05'41" | 02:05'04" | 24 | 05'42" | 02:10'46" | 25 | 06'10" | 02:16'56" | 26 | 06'47" | 02:23'43" | 27 | 07'53" | 02:31'36" | 28 | 08'38" | 02:40'14" | 29 | 07'12" | 02:47'26" | 30 | 08'22" | 02:55'48" | 31 | 08'11" | 03:03'59" | 32 | 08'17" | 03:12'16" | 33 | 07'36" | 03:19'52" | 34 | 09'24" | 03:29'16" | 35 | 08'57" | 03:38'13" | 36 | 08'39" | 03:46'52" | 37 | 07'37" | 03:54'29" | 38 | 08'07" | 04:02'36" | 39 | 07'42" | 04:10'18" | 40 | 08'21" | 04:18'39" | 41 | 08'42" | 04:27'21" | 42 | 08'42" | 04:36'03" | 42.8 | 07'17" | 04:41'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|