12.1 km | 01:13:19 | 06:02/km日期: 2021-05-12 17:46 - 平均心率: 148 - 卡路里: 766 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'22" / 05'57" / 06'00" / 06'00" / 05'54" / 05'49" / 05'37" / 07'51" / 06'44" / 06'05" / 08'32" / 06'16" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'35") | 1000 / 1000 |
| 2 | | 05'56" (+00'19") | 1000 / 2000 |
| 3 | | 05'59" (+00'22") | 1000 / 3000 |
| 4 | | 06'00" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'17") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 06'01" (+00'24") | 1000 / 8000 |
| 9 | | 06'27" (+00'50") | 1000 / 9000 |
| 10 | | 06'04" (+00'27") | 1000 / 10000 |
| 11 | | 06'13" (+00'36") | 1000 / 11000 |
| 12 | | 06'15" (+00'38") | 1000 / 12000 |
| 13 | | 06'15" (+00'38") | 123 / 12123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 156.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'57" | 00:12'19" |
| 3 | 06'00" | 00:18'19" |
| 4 | 06'00" | 00:24'19" |
| 5 | 05'54" | 00:30'13" |
| 6 | 05'49" | 00:36'02" |
| 7 | 05'37" | 00:41'39" |
| 8 | 07'51" | 00:49'30" |
| 9 | 06'44" | 00:56'14" |
| 10 | 06'05" | 01:02'19" |
| 11 | 08'32" | 01:10'51" |
| 12 | 06'16" | 01:17'07" |
| 12.1 | 06'13" | 01:17'53" |
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