16.0 km | 01:37:49 | 06:06/km日期: 2021-05-12 18:40 - 平均心率: 145 - 卡路里: 1161 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'15" / 06'10" / 06'06" / 06'02" / 06'06" / 06'08" / 06'10" / 06'03" / 05'52" / 06'04" / 06'05" / 06'05" / 06'01" / 06'01" / 06'25" / 06'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'23") | 1000 / 1000 |
| 2 | | 06'09" (+00'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'10") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 06'09" (+00'17") | 1000 / 7000 |
| 8 | | 06'02" (+00'10") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'03" (+00'11") | 1000 / 10000 |
| 11 | | 06'05" (+00'13") | 1000 / 11000 |
| 12 | | 06'04" (+00'12") | 1000 / 12000 |
| 13 | | 06'01" (+00'09") | 1000 / 13000 |
| 14 | | 06'00" (+00'08") | 1000 / 14000 |
| 15 | | 06'25" (+00'33") | 1000 / 15000 |
| 16 | | 06'11" (+00'19") | 1000 / 16000 |
| 17 | | 05'27" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 454.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 06'06" | 00:18'31" |
| 4 | 06'02" | 00:24'33" |
| 5 | 06'06" | 00:30'39" |
| 6 | 06'08" | 00:36'47" |
| 7 | 06'10" | 00:42'57" |
| 8 | 06'03" | 00:49'00" |
| 9 | 05'52" | 00:54'52" |
| 10 | 06'04" | 01:00'56" |
| 11 | 06'05" | 01:07'01" |
| 12 | 06'05" | 01:13'06" |
| 13 | 06'01" | 01:19'07" |
| 14 | 06'01" | 01:25'08" |
| 15 | 06'25" | 01:31'33" |
| 16 | 06'12" | 01:37'45" |
| 16.0 | 05'19" | 01:37'49" |
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