24.3 km | 02:39:13 | 06:32/km日期: 2015-02-28 17:35 - 平均心率: 135 - 卡路里: 1467 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'58" / 06'02" / 06'13" / 06'11" / 06'20" / 06'20" / 06'18" / 06'25" / 06'26" / 06'16" / 06'29" / 06'42" / 06'25" / 06'31" / 06'30" / 07'09" / 06'41" / 06'30" / 06'33" / 06'55" / 07'05" / 06'52" / 06'54" / 07'05" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'02" (+00'05") | 1000 / 2000 |
| 3 | | 06'12" (+00'15") | 1000 / 3000 |
| 4 | | 06'11" (+00'14") | 1000 / 4000 |
| 5 | | 06'19" (+00'22") | 1000 / 5000 |
| 6 | | 06'19" (+00'22") | 1000 / 6000 |
| 7 | | 06'18" (+00'21") | 1000 / 7000 |
| 8 | | 06'25" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'28") | 1000 / 9000 |
| 10 | | 06'15" (+00'18") | 1000 / 10000 |
| 11 | | 06'29" (+00'32") | 1000 / 11000 |
| 12 | | 06'41" (+00'44") | 1000 / 12000 |
| 13 | | 06'25" (+00'28") | 1000 / 13000 |
| 14 | | 06'31" (+00'34") | 1000 / 14000 |
| 15 | | 06'30" (+00'33") | 1000 / 15000 |
| 16 | | 07'08" (+01'11") | 1000 / 16000 |
| 17 | | 06'41" (+00'44") | 1000 / 17000 |
| 18 | | 06'29" (+00'32") | 1000 / 18000 |
| 19 | | 06'32" (+00'35") | 1000 / 19000 |
| 20 | | 06'54" (+00'57") | 1000 / 20000 |
| 21 | | 07'04" (+01'07") | 1000 / 21000 |
| 22 | | 06'51" (+00'54") | 1000 / 22000 |
| 23 | | 06'54" (+00'57") | 1000 / 23000 |
| 24 | | 07'05" (+01'08") | 1000 / 24000 |
| 25 | | 07'09" (+01'12") | 335 / 24335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 198.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 06'13" | 00:18'13" |
| 4 | 06'11" | 00:24'24" |
| 5 | 06'20" | 00:30'44" |
| 6 | 06'20" | 00:37'04" |
| 7 | 06'18" | 00:43'22" |
| 8 | 06'25" | 00:49'47" |
| 9 | 06'26" | 00:56'13" |
| 10 | 06'16" | 01:02'29" |
| 11 | 06'29" | 01:08'58" |
| 12 | 06'42" | 01:15'40" |
| 13 | 06'25" | 01:22'05" |
| 14 | 06'31" | 01:28'36" |
| 15 | 06'30" | 01:35'06" |
| 16 | 07'09" | 01:42'15" |
| 17 | 06'41" | 01:48'56" |
| 18 | 06'30" | 01:55'26" |
| 19 | 06'33" | 02:01'59" |
| 20 | 06'55" | 02:08'54" |
| 21 | 07'05" | 02:15'59" |
| 22 | 06'52" | 02:22'51" |
| 23 | 06'54" | 02:29'45" |
| 24 | 07'05" | 02:36'50" |
| 24.3 | 07'09" | 02:39'14" |
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