11.1 km | 01:03:46 | 05:46/km日期: 2021-05-11 20:07 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 587 Cal - 平均步頻: 141 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 05'59" / 05'31" / 05'35" / 05'47" / 05'53" / 05'39" / 05'30" / 05'41" / 05'48" / 05'55" / 05'45" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'25") | 992 / 992 |
2 | | 05'31" | 1012 / 2005 |
3 | | 05'33" (+00'02") | 1003 / 3008 |
4 | | 05'48" (+00'17") | 1009 / 4017 |
5 | | 05'51" (+00'20") | 1008 / 5026 |
6 | | 05'38" (+00'07") | 997 / 6023 |
7 | | 05'31" | 997 / 7021 |
8 | | 05'38" (+00'07") | 1005 / 8026 |
9 | | 05'49" (+00'18") | 1011 / 9038 |
10 | | 05'53" (+00'22") | 1004 / 10042 |
11 | | 05'48" (+00'17") | 1005 / 11047 |
12 | | 05'55" (+00'24") | 45 / 11093 |
5月累積里程 :
407.47 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'31" | 00:11'30" |
3 | 05'35" | 00:17'05" |
4 | 05'47" | 00:22'52" |
5 | 05'53" | 00:28'45" |
6 | 05'39" | 00:34'24" |
7 | 05'30" | 00:39'54" |
8 | 05'41" | 00:45'35" |
9 | 05'48" | 00:51'23" |
10 | 05'55" | 00:57'18" |
11 | 05'45" | 01:03'03" |
11.1 | 05'33" | 01:03'34" |