17.1 km | 01:37:50 | 05:42/km日期: 2021-05-10 03:43 - 總爬升: 170 m - 平均心率: 146 - 卡路里: 924 Cal - 總步數: 17062 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'39" / 05'48" / 05'54" / 05'47" / 05'56" / 05'54" / 05'50" / 05'35" / 05'40" / 05'30" / 05'43" / 05'41" / 05'43" / 05'26" / 05'14" / 05'09" / 05'10" / 18'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'33") | 1000 / 1000 | 175 / 99 |
| 2 | | 05'55" (+00'46") | 1001 / 2002 | 175 / 96 |
| 3 | | 05'56" (+00'47") | 1001 / 3003 | 173 / 97 |
| 4 | | 05'57" (+00'48") | 1002 / 4005 | 170 / 98 |
| 5 | | 05'55" (+00'46") | 1000 / 5005 | 171 / 98 |
| 6 | | 06'01" (+00'52") | 1000 / 6006 | 174 / 95 |
| 7 | | 05'49" (+00'40") | 1002 / 7008 | 175 / 97 |
| 8 | | 05'42" (+00'33") | 1001 / 8010 | 174 / 100 |
| 9 | | 05'43" (+00'34") | 1000 / 9011 | 176 / 99 |
| 10 | | 05'35" (+00'26") | 1002 / 10013 | 175 / 102 |
| 11 | | 05'50" (+00'41") | 1000 / 11014 | 175 / 97 |
| 12 | | 05'42" (+00'33") | 1000 / 12014 | 175 / 99 |
| 13 | | 05'43" (+00'34") | 1003 / 13017 | 173 / 100 |
| 14 | | 05'33" (+00'24") | 1000 / 14017 | 174 / 102 |
| 15 | | 05'09" | 1003 / 15020 | 176 / 109 |
| 16 | | 05'16" (+00'07") | 1002 / 16023 | 174 / 108 |
| 17 | | 05'30" (+00'21") | 1002 / 17025 | 174 / 104 |
| 18 | | 06'10" (+01'01") | 91 / 17117 | 162 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
470.52 km 
BROOKS LUANCH2 - 第3雙 螢光綠+藍 累積 :
1883.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'54" | 00:17'21" |
| 4 | 05'47" | 00:23'08" |
| 5 | 05'56" | 00:29'04" |
| 6 | 05'54" | 00:34'58" |
| 7 | 05'50" | 00:40'48" |
| 8 | 05'35" | 00:46'23" |
| 9 | 05'40" | 00:52'03" |
| 10 | 05'30" | 00:57'33" |
| 11 | 05'43" | 01:03'16" |
| 12 | 05'41" | 01:08'57" |
| 13 | 05'43" | 01:14'40" |
| 14 | 05'26" | 01:20'06" |
| 15 | 05'14" | 01:25'20" |
| 16 | 05'09" | 01:30'29" |
| 17 | 05'10" | 01:35'39" |
| 17.1 | 18'27" | 01:37'50" |
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