21.0 km | 03:08:07 | 08:57/km日期: 2015-03-07 06:34 - 總爬升: 241 m - 卡路里: 1005 Cal - 溫度: 15°C - 濕度: 73%
Pace: 08'28" / 06'24" / 07'31" / 08'52" / 10'17" / 10'32" / 10'01" / 07'30" / 07'43" / 07'49" / 10'07" / 09'52" / 09'52" / 11'59" / 08'28" / 07'17" / 08'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'58") | 995 / 995 |
| 2 | | 06'25" | 997 / 1992 |
| 3 | | 07'30" (+01'05") | 1013 / 3006 |
| 4 | | 08'52" (+02'27") | 999 / 4005 |
| 5 | | 10'17" (+03'52") | 999 / 5005 |
| 6 | | 10'28" (+04'03") | 1005 / 6011 |
| 7 | | 10'03" (+03'38") | 1007 / 7018 |
| 8 | | 07'24" (+00'59") | 995 / 8014 |
| 9 | | 07'47" (+01'22") | 1008 / 9023 |
| 10 | | 07'56" (+01'31") | 994 / 10018 |
| 11 | | 09'55" (+03'30") | 1009 / 11028 |
| 12 | | 09'54" (+03'29") | 998 / 12026 |
| 13 | | 09'53" (+03'28") | 1005 / 13031 |
| 14 | | 11'53" (+05'28") | 1004 / 14035 |
| 15 | | 08'31" (+02'06") | 998 / 15034 |
| 16 | | 07'10" (+00'45") | 1011 / 16046 |
| 17 | | 08'49" (+02'24") | 996 / 17042 |
| 18 | | 08'24" (+01'59") | 765 / 17808 |
台北市Ellen
留言 
展開計圈分析
