10.5 km | 00:56:20 | 05:23/km日期: 2014-12-05 20:05 - 卡路里: 509 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'53" / 05'28" / 05'12" / 05'18" / 05'29" / 05'25" / 05'24" / 05'29" / 05'21" / 05'04" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'51") | 1004 / 1004 |
2 | | 05'26" (+00'26") | 1005 / 2009 |
3 | | 05'14" (+00'14") | 1004 / 3013 |
4 | | 05'15" (+00'15") | 994 / 4008 |
5 | | 05'30" (+00'30") | 996 / 5004 |
6 | | 05'23" (+00'23") | 1003 / 6008 |
7 | | 05'27" (+00'27") | 1004 / 7012 |
8 | | 05'26" (+00'26") | 993 / 8006 |
9 | | 05'24" (+00'24") | 1004 / 9010 |
10 | | 05'00" | 1007 / 10018 |
11 | | 04'54" | 452 / 10470 |
12月累積里程 : 56.23 km
MW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'28" | 00:11'21" |
3 | 05'12" | 00:16'33" |
4 | 05'18" | 00:21'51" |
5 | 05'29" | 00:27'20" |
6 | 05'25" | 00:32'45" |
7 | 05'24" | 00:38'09" |
8 | 05'29" | 00:43'38" |
9 | 05'21" | 00:48'59" |
10 | 05'04" | 00:54'03" |
10.5 | 04'51" | 00:56'20" |