10.3 km | 01:14:55 | 07:16/km日期: 2021-05-09 09:03 - 平均心率: 170 - 卡路里: 744 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 00'01" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'05" / 00'01" / 00'03" / 00'05" / 00'05" / 00'01" / 00'01" / 00'02" / 00'04" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'05" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'03" / 00'04" / 00'05" / 00'05" / 00'02" / 00'03" / 00'01" / 00'04" / 00'01" / 00'01" / 00'02" / 00'03" / 00'07" / 00'05" / 00'15" / 06'30" / 06'41" / 06'51" / 06'55" / 08'27" / 07'36" / 07'50" / 07'44" / 07'40" / 21'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'40" (+00'27") | 1000 / 2000 |
| 3 | | 06'48" (+00'35") | 1000 / 3000 |
| 4 | | 06'51" (+00'38") | 1000 / 4000 |
| 5 | | 07'09" (+00'56") | 1000 / 5000 |
| 6 | | 08'35" (+02'22") | 1000 / 6000 |
| 7 | | 07'58" (+01'45") | 1000 / 7000 |
| 8 | | 07'39" (+01'26") | 1000 / 8000 |
| 9 | | 07'39" (+01'26") | 1000 / 9000 |
| 10 | | 07'16" (+01'03") | 1000 / 10000 |
| 11 | | 06'53" (+00'40") | 299 / 10299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
60.03 km 
Nike odyssey 累積 :
1420.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 00'01" | 00:00'04" |
| 4 | 00'02" | 00:00'06" |
| 5 | 00'02" | 00:00'08" |
| 6 | 00'02" | 00:00'10" |
| 7 | 00'05" | 00:00'15" |
| 8 | 00'01" | 00:00'16" |
| 9 | 00'03" | 00:00'19" |
| 10 | 00'05" | 00:00'24" |
| 11 | 00'05" | 00:00'29" |
| 12 | 00'01" | 00:00'30" |
| 13 | 00'01" | 00:00'31" |
| 14 | 00'02" | 00:00'33" |
| 15 | 00'04" | 00:00'37" |
| 16 | 00'02" | 00:00'39" |
| 17 | 00'01" | 00:00'40" |
| 18 | 00'02" | 00:00'42" |
| 19 | 00'01" | 00:00'43" |
| 20 | 00'01" | 00:00'44" |
| 21 | 00'02" | 00:00'46" |
| 22 | 00'02" | 00:00'48" |
| 23 | 00'05" | 00:00'53" |
| 24 | 00'01" | 00:00'54" |
| 25 | 00'03" | 00:00'57" |
| 26 | 00'01" | 00:00'58" |
| 27 | 00'02" | 00:01'00" |
| 28 | 00'01" | 00:01'01" |
| 29 | 00'03" | 00:01'04" |
| 30 | 00'03" | 00:01'07" |
| 31 | 00'04" | 00:01'11" |
| 32 | 00'05" | 00:01'16" |
| 33 | 00'05" | 00:01'21" |
| 34 | 00'02" | 00:01'23" |
| 35 | 00'03" | 00:01'26" |
| 36 | 00'01" | 00:01'27" |
| 37 | 00'04" | 00:01'31" |
| 38 | 00'01" | 00:01'32" |
| 39 | 00'01" | 00:01'33" |
| 40 | 00'02" | 00:01'35" |
| 41 | 00'03" | 00:01'38" |
| 42 | 00'07" | 00:01'45" |
| 43 | 00'05" | 00:01'50" |
| 44 | 00'15" | 00:02'05" |
| 45 | 06'30" | 00:08'35" |
| 46 | 06'41" | 00:15'16" |
| 47 | 06'51" | 00:22'07" |
| 48 | 06'55" | 00:29'02" |
| 49 | 08'27" | 00:37'29" |
| 50 | 07'36" | 00:45'05" |
| 51 | 07'50" | 00:52'55" |
| 52 | 07'44" | 01:00'39" |
| 53 | 07'40" | 01:08'19" |
| 10.3 | 00'-9" | 01:14'53" |
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