21.2 km | 02:11:40 | 06:12/km日期: 2015-03-02 16:37 - 天氣: 晴朗 - 平均心率: 161 - 卡路里: 1776 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'51" / 06'23" / 05'55" / 06'04" / 06'16" / 06'13" / 06'19" / 06'18" / 06'14" / 06'09" / 06'11" / 06'08" / 06'06" / 06'09" / 06'10" / 06'04" / 06'14" / 06'07" / 06'19" / 06'13" / 05'52" / 10'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
300.99 km 
MIZUNO WAVE Rider 17 累積 :
2555.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'23" | 00:12'14" |
| 3 | 05'55" | 00:18'09" |
| 4 | 06'04" | 00:24'13" |
| 5 | 06'16" | 00:30'29" |
| 6 | 06'13" | 00:36'42" |
| 7 | 06'19" | 00:43'01" |
| 8 | 06'18" | 00:49'19" |
| 9 | 06'14" | 00:55'33" |
| 10 | 06'09" | 01:01'42" |
| 11 | 06'11" | 01:07'53" |
| 12 | 06'08" | 01:14'01" |
| 13 | 06'06" | 01:20'07" |
| 14 | 06'09" | 01:26'16" |
| 15 | 06'10" | 01:32'26" |
| 16 | 06'04" | 01:38'30" |
| 17 | 06'14" | 01:44'44" |
| 18 | 06'07" | 01:50'51" |
| 19 | 06'19" | 01:57'10" |
| 20 | 06'13" | 02:03'23" |
| 21 | 05'52" | 02:09'15" |
| 21.2 | 10'56" | 02:11'40" |
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