12.9 km | 01:24:15 | 06:32/km日期: 2021-05-07 05:47 - 平均心率: 149 - 卡路里: 801 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 97%
Pace: 05'47" / 05'43" / 06'08" / 07'27" / 06'07" / 06'09" / 05'33" / 06'41" / 07'45" / 08'07" / 06'34" / 06'23" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'38") | 1000 / 1000 |
| 2 | | 05'43" (+00'11") | 1000 / 2000 |
| 3 | | 06'07" (+00'35") | 1000 / 3000 |
| 4 | | 07'25" (+01'53") | 1000 / 4000 |
| 5 | | 06'07" (+00'35") | 1000 / 5000 |
| 6 | | 06'09" (+00'37") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 06'41" (+01'09") | 1000 / 8000 |
| 9 | | 07'45" (+02'13") | 1000 / 9000 |
| 10 | | 08'07" (+02'35") | 1000 / 10000 |
| 11 | | 06'33" (+01'01") | 1000 / 11000 |
| 12 | | 06'23" (+00'51") | 1000 / 12000 |
| 13 | | 06'12" (+00'40") | 880 / 12880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 50.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 06'08" | 00:17'38" |
| 4 | 07'27" | 00:25'05" |
| 5 | 06'07" | 00:31'12" |
| 6 | 06'09" | 00:37'21" |
| 7 | 05'33" | 00:42'54" |
| 8 | 06'41" | 00:49'35" |
| 9 | 07'45" | 00:57'20" |
| 10 | 08'07" | 01:05'27" |
| 11 | 06'34" | 01:12'01" |
| 12 | 06'23" | 01:18'24" |
| 12.9 | 06'10" | 01:23'50" |
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