18.2 km | 01:43:53 | 05:42/km日期: 2021-05-05 18:17 - 平均心率: 159 - 卡路里: 1315 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 74%
Pace: 07'28" / 05'54" / 05'34" / 05'38" / 05'29" / 05'31" / 05'29" / 05'16" / 04'53" / 05'29" / 05'18" / 06'29" / 05'45" / 05'45" / 05'29" / 05'29" / 05'42" / 05'39" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'36") | 1000 / 1000 |
| 2 | | 05'54" (+01'02") | 1000 / 2000 |
| 3 | | 05'34" (+00'42") | 1000 / 3000 |
| 4 | | 05'37" (+00'45") | 1000 / 4000 |
| 5 | | 05'28" (+00'36") | 1000 / 5000 |
| 6 | | 05'31" (+00'39") | 1000 / 6000 |
| 7 | | 05'28" (+00'36") | 1000 / 7000 |
| 8 | | 05'16" (+00'24") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'28" (+00'36") | 1000 / 10000 |
| 11 | | 05'18" (+00'26") | 1000 / 11000 |
| 12 | | 06'29" (+01'37") | 1000 / 12000 |
| 13 | | 05'45" (+00'53") | 1000 / 13000 |
| 14 | | 05'44" (+00'52") | 1000 / 14000 |
| 15 | | 05'29" (+00'37") | 1000 / 15000 |
| 16 | | 05'28" (+00'36") | 1000 / 16000 |
| 17 | | 05'41" (+00'49") | 1000 / 17000 |
| 18 | | 05'39" (+00'47") | 1000 / 18000 |
| 19 | | 08'54" (+04'02") | 179 / 18179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 308.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'54" | 00:13'22" |
| 3 | 05'34" | 00:18'56" |
| 4 | 05'38" | 00:24'34" |
| 5 | 05'29" | 00:30'03" |
| 6 | 05'31" | 00:35'34" |
| 7 | 05'29" | 00:41'03" |
| 8 | 05'16" | 00:46'19" |
| 9 | 04'53" | 00:51'12" |
| 10 | 05'29" | 00:56'41" |
| 11 | 05'18" | 01:01'59" |
| 12 | 06'29" | 01:08'28" |
| 13 | 05'45" | 01:14'13" |
| 14 | 05'45" | 01:19'58" |
| 15 | 05'29" | 01:25'27" |
| 16 | 05'29" | 01:30'56" |
| 17 | 05'42" | 01:36'38" |
| 18 | 05'39" | 01:42'17" |
| 18.2 | 08'53" | 01:43'53" |
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