21.1 km | 10:05:19 | 28:42/km日期: 2021-05-13 07:36 - 總爬升: 1741 m - 地點: 南八唐 - 平均心率: 111 - 卡路里: 3281 Cal - 平均步頻: 116 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 16'34" / 35'46" / 33'06" / 28'27" / 39'10" / 34'03" / 43'23" / 40'09" / 40'15" / 22'52" / 30'51" / 28'36" / 27'05" / 29'09" / 23'09" / 37'37" / 30'54" / 19'50" / 17'46" / 12'48" / 12'53" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'33" (+03'58") | 1000 / 1000 |
2 | | 35'45" (+23'10") | 1000 / 2000 |
3 | | 33'05" (+20'30") | 1000 / 3000 |
4 | | 28'27" (+15'52") | 1000 / 4000 |
5 | | 39'09" (+26'34") | 1000 / 5000 |
6 | | 34'03" (+21'28") | 1000 / 6000 |
7 | | 43'22" (+30'47") | 1000 / 7000 |
8 | | 40'08" (+27'33") | 1000 / 8000 |
9 | | 40'15" (+27'40") | 1000 / 9000 |
10 | | 26'57" (+14'22") | 554 / 9554 |
11 | | 24'44" (+12'09") | 1000 / 10554 |
12 | | 29'57" (+17'22") | 1000 / 11554 |
13 | | 31'03" (+18'28") | 1000 / 12554 |
14 | | 28'29" (+15'54") | 1000 / 13554 |
15 | | 21'07" (+08'32") | 1000 / 14554 |
16 | | 25'15" (+12'40") | 1000 / 15554 |
17 | | 38'36" (+26'01") | 1000 / 16554 |
18 | | 28'16" (+15'41") | 1000 / 17554 |
19 | | 17'56" (+05'21") | 1000 / 18554 |
20 | | 14'42" (+02'07") | 1000 / 19554 |
21 | | 12'35" | 1000 / 20554 |
22 | | 12'38" (+00'03") | 531 / 21086 |
新北市周國輝
新北市周國輝
新北市周國輝