12.2 km | 01:20:49 | 06:36/km日期: 2021-05-01 05:31 - 平均心率: 124 - 卡路里: 834 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 07'22" / 06'39" / 06'21" / 06'05" / 05'55" / 05'54" / 10'39" / 06'05" / 99'20" / 06'22" / 06'04" / 05'52" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'30") | 1000 / 1000 |
| 2 | | 06'38" (+00'46") | 1000 / 2000 |
| 3 | | 06'21" (+00'29") | 1000 / 3000 |
| 4 | | 06'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'54" (+00'02") | 1000 / 5000 |
| 6 | | 05'53" (+00'01") | 1000 / 6000 |
| 7 | | 06'25" (+00'33") | 1000 / 7000 |
| 8 | | 06'04" (+00'12") | 1000 / 8000 |
| 9 | | 10'22" (+04'30") | 1000 / 9000 |
| 10 | | 06'22" (+00'30") | 1000 / 10000 |
| 11 | | 06'04" (+00'12") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 05'45" | 239 / 12239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
207.37 km 
美津濃 萊德23代 累積 :
1741.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'39" | 00:14'01" |
| 3 | 06'21" | 00:20'22" |
| 4 | 06'05" | 00:26'27" |
| 5 | 05'55" | 00:32'22" |
| 6 | 05'54" | 00:38'16" |
| 7 | 10'39" | 00:48'55" |
| 8 | 06'05" | 00:55'00" |
| 9 | 99'20" | 02:34'20" |
| 10 | 06'22" | 02:40'42" |
| 11 | 06'04" | 02:46'46" |
| 12 | 05'52" | 02:52'38" |
| 12.2 | 05'47" | 02:54'01" |
展開計圈分析
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