14.0 km | 01:21:20 | 05:48/km日期: 2021-05-13 21:13 - 平均心率: 168 - 卡路里: 991 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 05'54" / 05'16" / 05'32" / 05'37" / 05'49" / 05'37" / 11'10" / 05'54" / 06'04" / 05'49" / 06'03" / 06'12" / 10'07" / 06'03" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'02") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'31" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'22") | 1000 / 4000 |
| 5 | | 05'47" (+00'32") | 1000 / 5000 |
| 6 | | 05'37" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" (+00'48") | 1000 / 7000 |
| 8 | | 05'54" (+00'39") | 1000 / 8000 |
| 9 | | 06'04" (+00'49") | 1000 / 9000 |
| 10 | | 05'49" (+00'34") | 1000 / 10000 |
| 11 | | 06'03" (+00'48") | 1000 / 11000 |
| 12 | | 06'11" (+00'56") | 1000 / 12000 |
| 13 | | 06'06" (+00'51") | 1000 / 13000 |
| 14 | | 05'56" (+00'41") | 1000 / 14000 |
| 15 | | 05'52" (+00'37") | 12 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
14.01 km 
MIZUNO WAVE RIDER 21 累積 :
1149.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'16" | 00:11'10" |
| 3 | 05'32" | 00:16'42" |
| 4 | 05'37" | 00:22'19" |
| 5 | 05'49" | 00:28'08" |
| 6 | 05'37" | 00:33'45" |
| 7 | 11'10" | 00:44'55" |
| 8 | 05'54" | 00:50'49" |
| 9 | 06'04" | 00:56'53" |
| 10 | 05'49" | 01:02'42" |
| 11 | 06'03" | 01:08'45" |
| 12 | 06'12" | 01:14'57" |
| 13 | 10'07" | 01:25'04" |
| 14 | 06'03" | 01:31'07" |
| 14.0 | 06'50" | 01:31'12" |
展開計圈分析
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