12.0 km | 01:09:47 | 05:48/km日期: 2021-04-29 18:48 - 地點: 虎科大 - 卡路里: 929 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 06'03" / 05'56" / 05'50" / 05'50" / 05'45" / 05'44" / 05'41" / 05'44" / 05'41" / 05'47" / 05'47" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 05'55" (+00'15") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'50" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'04") | 1000 / 5000 |
| 6 | | 05'44" (+00'04") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'44" (+00'04") | 1000 / 8000 |
| 9 | | 05'41" (+00'01") | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 05'47" (+00'07") | 1000 / 11000 |
| 12 | | 05'54" (+00'14") | 1000 / 12000 |
| 13 | | 05'54" (+00'14") | 14 / 12014 |
4月累積里程 :
192.65 km 
new blance hanzo 累積 :
815.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 05'50" | 00:17'49" |
| 4 | 05'50" | 00:23'39" |
| 5 | 05'45" | 00:29'24" |
| 6 | 05'44" | 00:35'08" |
| 7 | 05'41" | 00:40'49" |
| 8 | 05'44" | 00:46'33" |
| 9 | 05'41" | 00:52'14" |
| 10 | 05'47" | 00:58'01" |
| 11 | 05'47" | 01:03'48" |
| 12 | 05'54" | 01:09'42" |
| 12.0 | 05'50" | 01:09'47" |
展開計圈分析
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