10.7 km | 00:58:16 | 05:27/km日期: 2021-04-27 06:21 - 卡路里: 496 Cal - 平均步頻: 212 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'49" / 05'26" / 05'29" / 05'21" / 05'19" / 05'17" / 05'32" / 05'51" / 05'26" / 05'32" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'18") | 1000 / 1000 |
2 | | 05'25" (+00'08") | 1000 / 2000 |
3 | | 05'18" (+00'01") | 1000 / 3000 |
4 | | 05'20" (+00'03") | 1000 / 4000 |
5 | | 05'18" (+00'01") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'32" (+00'15") | 1000 / 7000 |
8 | | 05'28" (+00'11") | 1000 / 8000 |
9 | | 05'25" (+00'08") | 1000 / 9000 |
10 | | 05'31" (+00'14") | 1000 / 10000 |
11 | | 05'56" (+00'39") | 677 / 10677 |
4月累積里程 : 324.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'29" | 00:16'44" |
4 | 05'21" | 00:22'05" |
5 | 05'19" | 00:27'24" |
6 | 05'17" | 00:32'41" |
7 | 05'32" | 00:38'13" |
8 | 05'51" | 00:44'04" |
9 | 05'26" | 00:49'30" |
10 | 05'32" | 00:55'02" |
10.7 | 07'09" | 00:59'53" |