14.0 km | 01:23:24 | 05:57/km日期: 2021-04-27 16:39 - 平均心率: 147 - 卡路里: 843 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'54" / 06'05" / 06'05" / 06'58" / 06'00" / 06'05" / 06'15" / 05'47" / 05'45" / 06'15" / 05'56" / 06'46" / 05'44" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'28") | 1000 / 1000 |
| 2 | | 06'05" (+00'23") | 1000 / 2000 |
| 3 | | 06'04" (+00'22") | 1000 / 3000 |
| 4 | | 06'15" (+00'33") | 1000 / 4000 |
| 5 | | 05'59" (+00'17") | 1000 / 5000 |
| 6 | | 06'04" (+00'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'04") | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'55" (+00'13") | 1000 / 11000 |
| 12 | | 05'46" (+00'04") | 1000 / 12000 |
| 13 | | 05'44" (+00'02") | 1000 / 13000 |
| 14 | | 06'05" (+00'23") | 956 / 13956 |
| 15 | | 07'33" (+01'51") | 54 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 127.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'05" | 00:11'59" |
| 3 | 06'05" | 00:18'04" |
| 4 | 06'58" | 00:25'02" |
| 5 | 06'00" | 00:31'02" |
| 6 | 06'05" | 00:37'07" |
| 7 | 06'15" | 00:43'22" |
| 8 | 05'47" | 00:49'09" |
| 9 | 05'45" | 00:54'54" |
| 10 | 06'15" | 01:01'09" |
| 11 | 05'56" | 01:07'05" |
| 12 | 06'46" | 01:13'51" |
| 13 | 05'44" | 01:19'35" |
| 14 | 06'12" | 01:25'47" |
| 14.0 | 06'16" | 01:25'51" |
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