15.0 km | 01:30:20 | 06:01/km日期: 2021-04-27 07:53 - 天氣: 晴 - 平均心率: 126 - 卡路里: 585 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 06'18" / 06'08" / 06'03" / 05'49" / 05'54" / 05'49" / 06'08" / 05'53" / 06'05" / 05'58" / 06'09" / 06'01" / 06'09" / 05'56" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'30") | 1000 / 1000 |
| 2 | | 06'07" (+00'19") | 1000 / 2000 |
| 3 | | 06'02" (+00'14") | 1000 / 3000 |
| 4 | | 05'49" (+00'01") | 1000 / 4000 |
| 5 | | 05'54" (+00'06") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'07" (+00'19") | 1000 / 7000 |
| 8 | | 05'53" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'58" (+00'10") | 1000 / 10000 |
| 11 | | 06'09" (+00'21") | 1000 / 11000 |
| 12 | | 06'00" (+00'12") | 1000 / 12000 |
| 13 | | 06'08" (+00'20") | 1000 / 13000 |
| 14 | | 05'56" (+00'08") | 1000 / 14000 |
| 15 | | 05'58" (+00'10") | 1000 / 15000 |
| 16 | | 04'05" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 238.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'08" | 00:12'26" |
| 3 | 06'03" | 00:18'29" |
| 4 | 05'49" | 00:24'18" |
| 5 | 05'54" | 00:30'12" |
| 6 | 05'49" | 00:36'01" |
| 7 | 06'08" | 00:42'09" |
| 8 | 05'53" | 00:48'02" |
| 9 | 06'05" | 00:54'07" |
| 10 | 05'58" | 01:00'05" |
| 11 | 06'09" | 01:06'14" |
| 12 | 06'01" | 01:12'15" |
| 13 | 06'09" | 01:18'24" |
| 14 | 05'56" | 01:24'20" |
| 15 | 05'58" | 01:30'18" |
| 15.0 | 05'05" | 01:30'21" |
19753.7 km | 
0.0 km
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