10.2 km | 00:55:51 | 05:29/km日期: 2021-04-27 18:09 - 平均心率: 136 - 卡路里: 514 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'38" / 05'16" / 05'16" / 05'16" / 05'18" / 05'13" / 05'27" / 06'18" / 05'58" / 05'19" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 |
| 2 | | 05'15" (+00'03") | 1000 / 2000 |
| 3 | | 05'15" (+00'03") | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'27" (+00'15") | 1000 / 7000 |
| 8 | | 06'17" (+01'05") | 1000 / 8000 |
| 9 | | 05'58" (+00'46") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 05'09" | 170 / 10170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
270.94 km 
Nike zoom fly3 累積 :
1731.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 05'16" | 00:16'10" |
| 4 | 05'16" | 00:21'26" |
| 5 | 05'18" | 00:26'44" |
| 6 | 05'13" | 00:31'57" |
| 7 | 05'27" | 00:37'24" |
| 8 | 06'18" | 00:43'42" |
| 9 | 05'58" | 00:49'40" |
| 10 | 05'19" | 00:54'59" |
| 10.2 | 05'11" | 00:55'52" |
展開計圈分析
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