13.0 km | 01:08:03 | 05:13/km日期: 2021-04-25 06:11 - 平均心率: 151 - 卡路里: 895 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'00" / 05'16" / 05'12" / 05'19" / 05'15" / 04'58" / 05'00" / 05'03" / 05'03" / 05'02" / 05'45" / 05'02" / 05'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'02") | 1000 / 1000 |
| 2 | | 05'15" (+00'18") | 1000 / 2000 |
| 3 | | 05'12" (+00'15") | 1000 / 3000 |
| 4 | | 05'18" (+00'21") | 1000 / 4000 |
| 5 | | 05'15" (+00'18") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'00" (+00'03") | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 05'03" (+00'06") | 1000 / 9000 |
| 10 | | 05'02" (+00'05") | 1000 / 10000 |
| 11 | | 05'44" (+00'47") | 1000 / 11000 |
| 12 | | 05'02" (+00'05") | 1000 / 12000 |
| 13 | | 05'03" (+00'06") | 1000 / 13000 |
| 14 | | 05'49" (+00'52") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
154.98 km 
NIKE Zoom Fly 累積 :
1057.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'16" | 00:11'16" |
| 3 | 05'12" | 00:16'28" |
| 4 | 05'19" | 00:21'47" |
| 5 | 05'15" | 00:27'02" |
| 6 | 04'58" | 00:32'00" |
| 7 | 05'00" | 00:37'00" |
| 8 | 05'03" | 00:42'03" |
| 9 | 05'03" | 00:47'06" |
| 10 | 05'02" | 00:52'08" |
| 11 | 05'45" | 00:57'53" |
| 12 | 05'02" | 01:02'55" |
| 13 | 05'03" | 01:07'58" |
| 13.0 | 06'03" | 01:08'03" |
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