18.4 km | 01:47:01 | 05:49/km日期: 2015-02-20 05:56 - 總爬升: 253 m - 平均心率: 152 - 卡路里: 1972 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'59" / 05'34" / 06'01" / 07'19" / 06'56" / 06'37" / 04'55" / 05'09" / 05'03" / 04'56" / 05'28" / 05'12" / 05'24" / 05'30" / 05'22" / 06'29" / 06'10" / 05'53" / 07'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
178.28 km 
MIZUNO Aero12 累積 :
2839.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'34" | 00:11'33" |
| 3 | 06'01" | 00:17'34" |
| 4 | 07'19" | 00:24'53" |
| 5 | 06'56" | 00:31'49" |
| 6 | 06'37" | 00:38'26" |
| 7 | 04'55" | 00:43'21" |
| 8 | 05'09" | 00:48'30" |
| 9 | 05'03" | 00:53'33" |
| 10 | 04'56" | 00:58'29" |
| 11 | 05'28" | 01:03'57" |
| 12 | 05'12" | 01:09'09" |
| 13 | 05'24" | 01:14'33" |
| 14 | 05'30" | 01:20'03" |
| 15 | 05'22" | 01:25'25" |
| 16 | 06'29" | 01:31'54" |
| 17 | 06'10" | 01:38'04" |
| 18 | 05'53" | 01:43'57" |
| 18.4 | 07'53" | 01:47'01" |
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