12.0 km | 00:55:56 | 04:39/km日期: 2021-04-25 19:18 - 平均心率: 155 - 卡路里: 731 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'09" / 05'24" / 04'58" / 04'46" / 04'44" / 04'33" / 04'18" / 04'10" / 04'12" / 04'21" / 04'12" / 04'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'03") | 1000 / 1000 |
| 2 | | 05'23" (+01'17") | 1000 / 2000 |
| 3 | | 04'57" (+00'51") | 1000 / 3000 |
| 4 | | 04'46" (+00'40") | 1000 / 4000 |
| 5 | | 04'43" (+00'37") | 1000 / 5000 |
| 6 | | 04'33" (+00'27") | 1000 / 6000 |
| 7 | | 04'18" (+00'12") | 1000 / 7000 |
| 8 | | 04'09" (+00'03") | 1000 / 8000 |
| 9 | | 04'12" (+00'06") | 1000 / 9000 |
| 10 | | 04'21" (+00'15") | 1000 / 10000 |
| 11 | | 04'11" (+00'05") | 1000 / 11000 |
| 12 | | 04'06" | 1000 / 12000 |
| 13 | | 03'13" | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 :
132.07 km 
亞瑟士 TARTHEREDGE 累積 :
1405.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'24" | 00:11'33" |
| 3 | 04'58" | 00:16'31" |
| 4 | 04'46" | 00:21'17" |
| 5 | 04'44" | 00:26'01" |
| 6 | 04'33" | 00:30'34" |
| 7 | 04'18" | 00:34'52" |
| 8 | 04'10" | 00:39'02" |
| 9 | 04'12" | 00:43'14" |
| 10 | 04'21" | 00:47'35" |
| 11 | 04'12" | 00:51'47" |
| 12 | 04'06" | 00:55'53" |
| 12.0 | 03'41" | 00:55'57" |
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