19.7 km | 02:08:35 | 06:31/km日期: 2021-04-24 09:10 - 總爬升: 564 m - 平均心率: 166 - 卡路里: 1038 Cal - 平均步頻: 180
Pace: 05'51" / 06'04" / 06'20" / 06'23" / 06'14" / 06'39" / 06'24" / 06'29" / 06'46" / 06'35" / 06'22" / 06'06" / 06'20" / 06'49" / 07'08" / 06'20" / 06'32" / 06'39" / 07'05" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'04" (+00'14") | 1000 / 2000 |
3 | | 06'20" (+00'30") | 1000 / 3000 |
4 | | 06'22" (+00'32") | 1000 / 4000 |
5 | | 06'13" (+00'23") | 1000 / 5000 |
6 | | 06'39" (+00'49") | 1000 / 6000 |
7 | | 06'24" (+00'34") | 1000 / 7000 |
8 | | 06'28" (+00'38") | 1000 / 8000 |
9 | | 06'45" (+00'55") | 1000 / 9000 |
10 | | 06'35" (+00'45") | 1000 / 10000 |
11 | | 06'21" (+00'31") | 1000 / 11000 |
12 | | 06'05" (+00'15") | 1000 / 12000 |
13 | | 06'20" (+00'30") | 1000 / 13000 |
14 | | 06'48" (+00'58") | 1000 / 14000 |
15 | | 06'39" (+00'49") | 1000 / 15000 |
16 | | 06'20" (+00'30") | 1000 / 16000 |
17 | | 06'31" (+00'41") | 1000 / 17000 |
18 | | 06'39" (+00'49") | 1000 / 18000 |
19 | | 07'04" (+01'14") | 1000 / 19000 |
20 | | 08'09" (+02'19") | 732 / 19732 |
香港Terrenosoda