| 8.9 km | 01:22:48 | 09:19/km日期: 2015-02-21 06:48 - 卡路里: 656 Cal - 溫度: 19°C - 濕度: 89% Pace: 09'10" / 08'55" / 09'03" / 08'58" / 08'44" / 08'58" / 09'08" / 09'38" / 11'34" / 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'09" (+03'42") | 990 / 990 | 2 | | 08'52" (+03'25") | 302 / 1293 | 3 | | 09'13" (+03'46") | 41 / 1334 | 4 | | 08'33" (+03'06") | 54 / 1389 | 5 | | 09'32" (+04'05") | 54 / 1443 |
6 | | 08'34" (+03'07") | 48 / 1492 | 7 | | 08'38" (+03'11") | 55 / 1547 | 8 | | 09'17" (+03'50") | 57 / 1605 | 9 | | 08'29" (+03'02") | 53 / 1658 | 10 | | 08'49" (+03'22") | 52 / 1711 | 11 | | 09'33" (+04'06") | 54 / 1765 | 12 | | 07'30" (+02'03") | 35 / 1800 | 13 | | 09'11" (+03'44") | 58 / 1858 | 14 | | 08'36" (+03'09") | 50 / 1909 | 15 | | 10'01" (+04'34") | 44 / 1954 | 16 | | 08'32" (+03'05") | 44 / 1998 | 17 | | 08'29" (+03'02") | 64 / 2063 | 18 | | 09'20" (+03'53") | 55 / 2119 | 19 | | 08'54" (+03'27") | 52 / 2171 | 20 | | 08'58" (+03'31") | 52 / 2223 | 21 | | 09'34" (+04'07") | 47 / 2270 | 22 | | 09'05" (+03'38") | 53 / 2323 | 23 | | 08'29" (+03'02") | 56 / 2380 | 24 | | 09'18" (+03'51") | 48 / 2428 | 25 | | 08'52" (+03'25") | 46 / 2475 | 26 | | 08'55" (+03'28") | 59 / 2535 | 27 | | 09'02" (+03'35") | 55 / 2590 | 28 | | 10'43" (+05'16") | 43 / 2634 | 29 | | 09'37" (+04'10") | 45 / 2679 | 30 | | 08'35" (+03'08") | 50 / 2729 | 31 | | 07'32" (+02'05") | 64 / 2793 | 32 | | 10'24" (+04'57") | 51 / 2845 | 33 | | 08'26" (+02'59") | 53 / 2898 | 34 | | 09'07" (+03'40") | 58 / 2956 | 35 | | 08'37" (+03'10") | 65 / 3022 | 36 | | 09'04" (+03'37") | 62 / 3085 | 37 | | 08'28" (+03'01") | 49 / 3134 | 38 | | 09'09" (+03'42") | 58 / 3192 | 39 | | 08'39" (+03'12") | 61 / 3254 | 40 | | 09'05" (+03'38") | 47 / 3301 | 41 | | 08'48" (+03'21") | 81 / 3383 | 42 | | 08'36" (+03'09") | 61 / 3445 | 43 | | 09'21" (+03'54") | 58 / 3504 | 44 | | 08'43" (+03'16") | 68 / 3572 | 45 | | 09'10" (+03'43") | 58 / 3630 | 46 | | 08'39" (+03'12") | 51 / 3682 | 47 | | 08'56" (+03'29") | 83 / 3766 | 48 | | 07'39" (+02'12") | 32 / 3799 | 49 | | 09'43" (+04'16") | 60 / 3859 | 50 | | 08'38" (+03'11") | 44 / 3903 | 51 | | 09'14" (+03'47") | 45 / 3948 | 52 | | 09'19" (+03'52") | 60 / 4009 | 53 | | 09'05" (+03'38") | 29 / 4038 | 54 | | 08'58" (+03'31") | 61 / 4100 | 55 | | 08'19" (+02'52") | 66 / 4166 | 56 | | 09'24" (+03'57") | 49 / 4215 | 57 | | 10'32" (+05'05") | 50 / 4266 | 58 | | 09'49" (+04'22") | 40 / 4307 | 59 | | 09'12" (+03'45") | 79 / 4386 | 60 | | 07'17" (+01'50") | 100 / 4487 | 61 | | 09'04" (+03'37") | 71 / 4558 | 62 | | 08'37" (+03'10") | 52 / 4611 | 63 | | 10'00" (+04'33") | 51 / 4662 | 64 | | 08'40" (+03'13") | 78 / 4741 | 65 | | 08'57" (+03'30") | 57 / 4799 | 66 | | 09'54" (+04'27") | 57 / 4856 | 67 | | 08'54" (+03'27") | 52 / 4908 | 68 | | 05'27" | 125 / 5034 | 69 | | 10'30" (+05'03") | 31 / 5065 | 70 | | 08'59" (+03'32") | 70 / 5136 | 71 | | 08'28" (+03'01") | 58 / 5195 | 72 | | 09'38" (+04'11") | 43 / 5238 | 73 | | 08'24" (+02'57") | 49 / 5287 | 74 | | 09'03" (+03'36") | 55 / 5343 | 75 | | 09'09" (+03'42") | 50 / 5394 | 76 | | 08'32" (+03'05") | 64 / 5458 | 77 | | 08'42" (+03'15") | 57 / 5515 | 78 | | 09'20" (+03'53") | 64 / 5579 | 79 | | 08'45" (+03'18") | 60 / 5640 | 80 | | 09'17" (+03'50") | 41 / 5682 | 81 | | 09'03" (+03'36") | 40 / 5722 | 82 | | 09'14" (+03'47") | 54 / 5776 | 83 | | 09'26" (+03'59") | 52 / 5829 | 84 | | 10'34" (+05'07") | 55 / 5884 | 85 | | 09'36" (+04'09") | 50 / 5935 | 86 | | 09'49" (+04'22") | 54 / 5989 | 87 | | 09'22" (+03'55") | 60 / 6049 | 88 | | 09'31" (+04'04") | 62 / 6112 | 89 | | 09'41" (+04'14") | 44 / 6157 | 90 | | 08'44" (+03'17") | 59 / 6216 | 91 | | 10'45" (+05'18") | 54 / 6270 | 92 | | 09'19" (+03'52") | 51 / 6322 | 93 | | 08'19" (+02'52") | 60 / 6382 | 94 | | 10'26" (+04'59") | 47 / 6430 | 95 | | 07'59" (+02'32") | 50 / 6480 | 96 | | 10'28" (+05'01") | 54 / 6534 | 97 | | 09'29" (+04'02") | 61 / 6596 | 98 | | 07'51" (+02'24") | 55 / 6651 | 99 | | 07'52" (+02'25") | 82 / 6733 | 100 | | 07'52" (+02'25") | 65 / 6799 | 101 | | 10'31" (+05'04") | 55 / 6854 | 102 | | 08'52" (+03'25") | 54 / 6909 | 103 | | 10'24" (+04'57") | 48 / 6957 | 104 | | 08'21" (+02'54") | 53 / 7010 | 105 | | 10'43" (+05'16") | 54 / 7065 | 106 | | 10'36" (+05'09") | 45 / 7110 | 107 | | 10'42" (+05'15") | 45 / 7156 | 108 | | 06'13" (+00'46") | 53 / 7209 | 109 | | 11'07" (+05'40") | 55 / 7265 | 110 | | 09'28" (+04'01") | 42 / 7307 | 111 | | 09'37" (+04'10") | 50 / 7357 | 112 | | 09'11" (+03'44") | 108 / 7466 | 113 | | 09'32" (+04'05") | 260 / 7726 | 114 | | 09'44" (+04'17") | 244 / 7970 | 115 | | 11'14" (+05'47") | 237 / 8208 | 116 | | 11'40" (+06'13") | 222 / 8430 | 117 | | 11'27" (+06'00") | 255 / 8686 | 118 | | 11'00" (+05'33") | 45 / 8732 | 119 | | 12'16" (+06'49") | 61 / 8793 | 120 | | 12'42" (+07'15") | 26 / 8819 | 121 | | 10'49" (+05'22") | 50 / 8870 | 122 | | 13'47" (+08'20") | 14 / 8884 |
2月累積里程 : 151.07 km Android - alps Coral H53 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'10" | 00:09'10" | 2 | 08'55" | 00:18'05" | 3 | 09'03" | 00:27'08" | 4 | 08'58" | 00:36'06" | 5 | 08'44" | 00:44'50" | 6 | 08'58" | 00:53'48" | 7 | 09'08" | 01:02'56" | 8 | 09'38" | 01:12'34" | 8.9 | 11'33" | 01:22'48" |
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