16.1 km | 01:17:22 | 04:49/km日期: 2015-02-21 07:25 - 總爬升: 147 m - 地點: 環科大 - 天氣: 寒冬中的暖陽 - 卡路里: 939 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'00" / 04'52" / 05'08" / 04'47" / 04'59" / 04'47" / 05'03" / 04'37" / 04'56" / 04'41" / 04'46" / 04'40" / 04'37" / 04'45" / 04'52" / 04'40" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'32") | 488 / 488 |
| 2 | | 05'00" (+00'36") | 502 / 990 |
| 3 | | 04'24" | 505 / 1496 |
| 4 | | 05'13" (+00'49") | 500 / 1997 |
| 5 | | 05'18" (+00'54") | 493 / 2490 |
| 6 | | 05'05" (+00'41") | 511 / 3001 |
| 7 | | 04'36" (+00'12") | 495 / 3497 |
| 8 | | 04'57" (+00'33") | 504 / 4001 |
| 9 | | 05'00" (+00'36") | 493 / 4495 |
| 10 | | 04'49" (+00'25") | 501 / 4996 |
| 11 | | 04'37" (+00'13") | 497 / 5494 |
| 12 | | 05'00" (+00'36") | 501 / 5995 |
| 13 | | 05'08" (+00'44") | 501 / 6497 |
| 14 | | 04'56" (+00'32") | 498 / 6996 |
| 15 | | 04'29" (+00'05") | 511 / 7507 |
| 16 | | 04'47" (+00'23") | 497 / 8004 |
| 17 | | 05'03" (+00'39") | 507 / 8511 |
| 18 | | 04'48" (+00'24") | 492 / 9004 |
| 19 | | 04'30" (+00'06") | 499 / 9504 |
| 20 | | 04'50" (+00'26") | 501 / 10006 |
| 21 | | 05'03" (+00'39") | 507 / 10513 |
| 22 | | 04'29" (+00'05") | 489 / 11003 |
| 23 | | 04'32" (+00'08") | 506 / 11510 |
| 24 | | 04'46" (+00'22") | 495 / 12005 |
| 25 | | 04'36" (+00'12") | 507 / 12512 |
| 26 | | 04'40" (+00'16") | 505 / 13018 |
| 27 | | 04'40" (+00'16") | 499 / 13518 |
| 28 | | 04'49" (+00'25") | 497 / 14016 |
| 29 | | 04'38" (+00'14") | 501 / 14518 |
| 30 | | 05'00" (+00'36") | 492 / 15010 |
| 31 | | 04'36" (+00'12") | 505 / 15516 |
| 32 | | 04'45" (+00'21") | 490 / 16007 |
| 33 | | 04'22" | 45 / 16053 |
2月累積里程 : 140.73 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'52" | 00:09'52" |
| 3 | 05'08" | 00:15'00" |
| 4 | 04'47" | 00:19'47" |
| 5 | 04'59" | 00:24'46" |
| 6 | 04'47" | 00:29'33" |
| 7 | 05'03" | 00:34'36" |
| 8 | 04'37" | 00:39'13" |
| 9 | 04'56" | 00:44'09" |
| 10 | 04'41" | 00:48'50" |
| 11 | 04'46" | 00:53'36" |
| 12 | 04'40" | 00:58'16" |
| 13 | 04'37" | 01:02'53" |
| 14 | 04'45" | 01:07'38" |
| 15 | 04'52" | 01:12'30" |
| 16 | 04'40" | 01:17'10" |
| 16.1 | 03'45" | 01:17'22" |
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