7.8 km | 00:48:59 | 06:15/km日期: 2015-02-16 21:42 - 卡路里: 522 Cal - 總步數: 8626 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 69%
Pace: 06'21" / 06'10" / 06'14" / 06'36" / 06'18" / 06'11" / 06'04" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'16") | 1006 / 1006 | 174 / 90 |
2 | | 06'11" (+00'09") | 997 / 2003 | 176 / 91 |
3 | | 06'15" (+00'13") | 997 / 3000 | 175 / 91 |
4 | | 06'34" (+00'32") | 1004 / 4005 | 171 / 88 |
5 | | 06'18" (+00'16") | 999 / 5005 | 176 / 90 |
6 | | 06'13" (+00'11") | 1004 / 6009 | 180 / 89 |
7 | | 06'02" | 993 / 7002 | 178 / 93 |
8 | | 06'07" (+00'05") | 829 / 7832 | 178 / 91 |
2月累積里程 :
85.50 km Mizuno WAVE Rider17 累積 :
9480.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'10" | 00:12'31" |
3 | 06'14" | 00:18'45" |
4 | 06'36" | 00:25'21" |
5 | 06'18" | 00:31'39" |
6 | 06'11" | 00:37'50" |
7 | 06'04" | 00:43'54" |
7.8 | 06'06" | 00:48'59" |