18.1 km | 01:51:11 | 06:08/km日期: 2015-02-17 07:22 - 卡路里: 1059 Cal - 總步數: 19608 - 平均步頻: 176 - 平均步幅: 92 cm
Pace: 06'10" / 06'09" / 06'00" / 06'00" / 05'50" / 05'47" / 06'02" / 05'59" / 06'26" / 05'45" / 06'39" / 05'45" / 05'48" / 05'45" / 07'15" / 05'34" / 05'41" / 06'34" / 18'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'43") | 1000 / 1000 | 172 / 91 |
| 2 | | 06'09" (+00'31") | 1000 / 2001 | 180 / 89 |
| 3 | | 06'00" (+00'22") | 999 / 3000 | 182 / 91 |
| 4 | | 05'58" (+00'20") | 1003 / 4004 | 182 / 91 |
| 5 | | 05'51" (+00'13") | 996 / 5000 | 182 / 93 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 | 182 / 94 |
| 7 | | 06'01" (+00'23") | 1001 / 7002 | 180 / 91 |
| 8 | | 06'02" (+00'24") | 998 / 8000 | 181 / 91 |
| 9 | | 06'33" (+00'55") | 1003 / 9003 | 168 / 90 |
| 10 | | 05'47" (+00'09") | 1004 / 10008 | 184 / 93 |
| 11 | | 06'36" (+00'58") | 995 / 11003 | 159 / 94 |
| 12 | | 05'46" (+00'08") | 1006 / 12010 | 183 / 94 |
| 13 | | 05'54" (+00'16") | 989 / 12999 | 178 / 94 |
| 14 | | 05'44" (+00'06") | 1004 / 14004 | 185 / 93 |
| 15 | | 07'26" (+01'48") | 998 / 15002 | 156 / 85 |
| 16 | | 05'38" | 1002 / 16004 | 186 / 94 |
| 17 | | 05'41" (+00'03") | 998 / 17003 | 185 / 94 |
| 18 | | 06'52" (+01'14") | 1004 / 18008 | 162 / 89 |
| 19 | | 08'49" (+03'11") | 102 / 18110 | 104 / 108 |
2月累積里程 : 300.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'09" | 00:12'19" |
| 3 | 06'00" | 00:18'19" |
| 4 | 06'00" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 05'47" | 00:35'56" |
| 7 | 06'02" | 00:41'58" |
| 8 | 05'59" | 00:47'57" |
| 9 | 06'26" | 00:54'23" |
| 10 | 05'45" | 01:00'08" |
| 11 | 06'39" | 01:06'47" |
| 12 | 05'45" | 01:12'32" |
| 13 | 05'48" | 01:18'20" |
| 14 | 05'45" | 01:24'05" |
| 15 | 07'15" | 01:31'20" |
| 16 | 05'34" | 01:36'54" |
| 17 | 05'41" | 01:42'35" |
| 18 | 06'34" | 01:49'09" |
| 18.1 | 18'19" | 01:51'11" |
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