15.0 km | 01:23:25 | 05:33/km日期: 2021-04-21 16:55 - 平均心率: 147 - 卡路里: 972 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 59% - PM2.5: 普通(36)
Pace: 05'50" / 05'36" / 05'30" / 05'28" / 05'18" / 05'17" / 05'16" / 05'12" / 05'16" / 05'29" / 07'01" / 05'34" / 06'03" / 05'11" / 05'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'39") | 1000 / 1000 |
| 2 | | 05'36" (+00'25") | 1000 / 2000 |
| 3 | | 05'29" (+00'18") | 1000 / 3000 |
| 4 | | 05'28" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'12" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" (+00'17") | 1000 / 10000 |
| 11 | | 07'01" (+01'50") | 1000 / 11000 |
| 12 | | 05'33" (+00'22") | 1000 / 12000 |
| 13 | | 06'02" (+00'51") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'22" (+00'11") | 1000 / 15000 |
| 16 | | 04'02" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 338.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'28" | 00:22'24" |
| 5 | 05'18" | 00:27'42" |
| 6 | 05'17" | 00:32'59" |
| 7 | 05'16" | 00:38'15" |
| 8 | 05'12" | 00:43'27" |
| 9 | 05'16" | 00:48'43" |
| 10 | 05'29" | 00:54'12" |
| 11 | 07'01" | 01:01'13" |
| 12 | 05'34" | 01:06'47" |
| 13 | 06'03" | 01:12'50" |
| 14 | 05'11" | 01:18'01" |
| 15 | 05'23" | 01:23'24" |
| 15.0 | 04'20" | 01:23'26" |
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