27.3 km | 02:13:11 | 04:52/km日期: 2015-02-17 16:44 - 總爬升: 488 m - 平均心率: 53 - 卡路里: 1710 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'34" / 05'39" / 05'39" / 05'38" / 04'35" / 04'51" / 04'56" / 05'11" / 05'30" / 04'46" / 04'23" / 04'13" / 04'48" / 05'26" / 05'58" / 06'02" / 04'25" / 05'12" / 05'23" / 05'39" / 01'25" / 01'16" / 04'42" / 04'49" / 04'50" / 05'05" / 04'37" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+03'41") | 1016 / 1016 |
| 2 | | 05'37" (+03'46") | 1004 / 2020 |
| 3 | | 05'37" (+03'46") | 1012 / 3032 |
| 4 | | 05'39" (+03'48") | 1012 / 4045 |
| 5 | | 04'36" (+02'45") | 1012 / 5058 |
| 6 | | 04'46" (+02'55") | 1015 / 6073 |
| 7 | | 05'03" (+03'12") | 1004 / 7078 |
| 8 | | 05'10" (+03'19") | 1015 / 8094 |
| 9 | | 05'28" (+03'37") | 1011 / 9105 |
| 10 | | 04'32" (+02'41") | 1003 / 10109 |
| 11 | | 04'18" (+02'27") | 999 / 11109 |
| 12 | | 04'24" (+02'33") | 1007 / 12117 |
| 13 | | 04'53" (+03'02") | 1015 / 13132 |
| 14 | | 05'31" (+03'40") | 998 / 14131 |
| 15 | | 05'59" (+04'08") | 1002 / 15134 |
| 16 | | 05'59" (+04'08") | 1013 / 16147 |
| 17 | | 04'22" (+02'31") | 1010 / 17157 |
| 18 | | 05'10" (+03'19") | 1005 / 18162 |
| 19 | | 05'24" (+03'33") | 1010 / 19172 |
| 20 | | 06'45" (+04'54") | 905 / 20078 |
| 21 | | 01'51" | 2707 / 22785 |
| 22 | | 04'37" (+02'46") | 1014 / 23800 |
| 23 | | 04'59" (+03'08") | 997 / 24798 |
| 24 | | 05'01" (+03'10") | 1009 / 25807 |
| 25 | | 04'36" (+02'45") | 1003 / 26811 |
| 26 | | 05'12" (+03'21") | 690 / 27502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 225.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 05'39" | 00:16'52" |
| 4 | 05'38" | 00:22'30" |
| 5 | 04'35" | 00:27'05" |
| 6 | 04'51" | 00:31'56" |
| 7 | 04'56" | 00:36'52" |
| 8 | 05'11" | 00:42'03" |
| 9 | 05'30" | 00:47'33" |
| 10 | 04'46" | 00:52'19" |
| 11 | 04'23" | 00:56'42" |
| 12 | 04'13" | 01:00'55" |
| 13 | 04'48" | 01:05'43" |
| 14 | 05'26" | 01:11'09" |
| 15 | 05'58" | 01:17'07" |
| 16 | 06'02" | 01:23'09" |
| 17 | 04'25" | 01:27'34" |
| 18 | 05'12" | 01:32'46" |
| 19 | 05'23" | 01:38'09" |
| 20 | 05'39" | 01:43'48" |
| 21 | 01'25" | 01:45'13" |
| 22 | 01'16" | 01:46'29" |
| 23 | 04'42" | 01:51'11" |
| 24 | 04'49" | 01:56'00" |
| 25 | 04'50" | 02:00'50" |
| 26 | 05'05" | 02:05'55" |
| 27 | 04'37" | 02:10'32" |
| 27.3 | 09'38" | 02:13'11" |
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