13.4 km | 01:18:51 | 05:51/km日期: 2021-04-20 16:22 - 平均心率: 126 - 卡路里: 539 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(40)
Pace: 06'02" / 05'45" / 05'56" / 05'47" / 05'56" / 05'47" / 05'53" / 05'57" / 05'41" / 05'58" / 05'46" / 05'44" / 05'54" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'21") | 1000 / 1000 |
| 2 | | 05'44" (+00'03") | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'53" (+00'12") | 1000 / 7000 |
| 8 | | 05'56" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'57" (+00'16") | 1000 / 10000 |
| 11 | | 05'45" (+00'04") | 1000 / 11000 |
| 12 | | 05'44" (+00'03") | 1000 / 12000 |
| 13 | | 05'54" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" (+00'24") | 452 / 13452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
191.49 km 
美津濃 皇速2 累積 :
1500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 05'56" | 00:17'43" |
| 4 | 05'47" | 00:23'30" |
| 5 | 05'56" | 00:29'26" |
| 6 | 05'47" | 00:35'13" |
| 7 | 05'53" | 00:41'06" |
| 8 | 05'57" | 00:47'03" |
| 9 | 05'41" | 00:52'44" |
| 10 | 05'58" | 00:58'42" |
| 11 | 05'46" | 01:04'28" |
| 12 | 05'44" | 01:10'12" |
| 13 | 05'54" | 01:16'06" |
| 13.5 | 06'06" | 01:18'52" |
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