6.2 km | 00:30:00 | 04:50/km日期: 2015-02-13 18:42 - 卡路里: 323 Cal - 總步數: 6014 - 平均步頻: 200 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 52%
Pace: 05'32" / 04'59" / 04'43" / 04'37" / 04'41" / 04'26" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'26") | 299 / 299 | 194 / 89 |
| 2 | | 05'35" (+01'17") | 289 / 588 | 199 / 89 |
| 3 | | 05'12" (+00'54") | 304 / 892 | 202 / 95 |
| 4 | | 05'07" (+00'49") | 296 / 1188 | 200 / 97 |
| 5 | | 05'09" (+00'51") | 300 / 1489 | 200 / 96 |
| 6 | | 05'04" (+00'46") | 298 / 1787 | 201 / 97 |
| 7 | | 04'43" (+00'25") | 309 / 2097 | 200 / 105 |
| 8 | | 04'42" (+00'24") | 311 / 2409 | 203 / 104 |
| 9 | | 04'54" (+00'36") | 295 / 2705 | 201 / 101 |
| 10 | | 04'34" (+00'16") | 317 / 3022 | 202 / 107 |
| 11 | | 04'38" (+00'20") | 614 / 3636 | 201 / 107 |
| 12 | | 04'39" (+00'21") | 616 / 4253 | 200 / 106 |
| 13 | | 04'44" (+00'26") | 607 / 4860 | 200 / 105 |
| 14 | | 04'27" (+00'09") | 309 / 5170 | 200 / 111 |
| 15 | | 04'35" (+00'17") | 308 / 5478 | 199 / 109 |
| 16 | | 04'18" | 317 / 5795 | 200 / 115 |
| 17 | | 04'23" (+00'05") | 315 / 6111 | 200 / 113 |
| 18 | | 05'37" (+01'19") | 91 / 6203 | 193 / 91 |
2月累積里程 : 407.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'59" | 00:10'31" |
| 3 | 04'43" | 00:15'14" |
| 4 | 04'37" | 00:19'51" |
| 5 | 04'41" | 00:24'32" |
| 6 | 04'26" | 00:28'58" |
| 6.2 | 05'03" | 00:30'00" |
展開計圈分析
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