7.1 km | 00:55:15 | 07:47/km日期: 2015-02-14 16:37 - 天氣: 晴 - 卡路里: 497 Cal - 溫度: 20°C - 濕度: 52%
Pace: 06'59" / 07'57" / 08'49" / 08'05" / 08'06" / 07'56" / 06'46" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'09") | 976 / 976 |
| 2 | | 07'54" (+01'07") | 1007 / 1983 |
| 3 | | 08'46" (+01'59") | 994 / 2977 |
| 4 | | 08'03" (+01'16") | 997 / 3975 |
| 5 | | 08'22" (+01'35") | 998 / 4973 |
| 6 | | 07'45" (+00'58") | 1017 / 5991 |
| 7 | | 06'47" | 999 / 6990 |
| 8 | | 07'13" (+00'26") | 99 / 7089 |
今天的天氣不錯跑完後舒服，順便帶同仁實施減重計畫。
2月累積里程 : 73.33 km
Android - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'57" | 00:14'56" |
| 3 | 08'49" | 00:23'45" |
| 4 | 08'05" | 00:31'50" |
| 5 | 08'06" | 00:39'56" |
| 6 | 07'56" | 00:47'52" |
| 7 | 06'46" | 00:54'38" |
| 7.1 | 06'52" | 00:55'15" |
展開計圈分析
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