30.5 km | 02:45:45 | 05:26/km日期: 2014-02-02 07:26 - 卡路里: 2058 Cal - 溫度: 16°C - 濕度: 97%
Pace: 05'45" / 05'32" / 05'30" / 05'28" / 05'36" / 05'29" / 05'22" / 05'28" / 05'26" / 05'22" / 05'21" / 05'23" / 05'30" / 05'24" / 05'19" / 05'35" / 05'23" / 05'23" / 05'26" / 05'08" / 05'26" / 05'21" / 05'17" / 05'27" / 05'20" / 05'30" / 05'37" / 05'28" / 05'30" / 05'26" / 05'12" /
2月累積里程 :
87.81 km 
ASICS GT2000 累積 :
429.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'30" | 00:16'47" |
| 4 | 05'28" | 00:22'15" |
| 5 | 05'36" | 00:27'51" |
| 6 | 05'29" | 00:33'20" |
| 7 | 05'22" | 00:38'42" |
| 8 | 05'28" | 00:44'10" |
| 9 | 05'26" | 00:49'36" |
| 10 | 05'22" | 00:54'58" |
| 11 | 05'21" | 01:00'19" |
| 12 | 05'23" | 01:05'42" |
| 13 | 05'30" | 01:11'12" |
| 14 | 05'24" | 01:16'36" |
| 15 | 05'19" | 01:21'55" |
| 16 | 05'35" | 01:27'30" |
| 17 | 05'23" | 01:32'53" |
| 18 | 05'23" | 01:38'16" |
| 19 | 05'26" | 01:43'42" |
| 20 | 05'08" | 01:48'50" |
| 21 | 05'26" | 01:54'16" |
| 22 | 05'21" | 01:59'37" |
| 23 | 05'17" | 02:04'54" |
| 24 | 05'27" | 02:10'21" |
| 25 | 05'20" | 02:15'41" |
| 26 | 05'30" | 02:21'11" |
| 27 | 05'37" | 02:26'48" |
| 28 | 05'28" | 02:32'16" |
| 29 | 05'30" | 02:37'46" |
| 30 | 05'26" | 02:43'12" |
| 30.5 | 05'12" | 02:45'45" |
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