22.0 km | 02:11:18 | 05:58/km日期: 2015-02-14 15:15 - 平均心率: 157 - 卡路里: 1366 Cal - 溫度: 26°C - 濕度: 18%
Pace: 06'28" / 05'40" / 05'36" / 05'32" / 05'48" / 06'00" / 05'48" / 05'32" / 05'36" / 05'44" / 05'32" / 08'00" / 05'48" / 05'44" / 06'21" / 05'44" / 05'44" / 06'04" / 06'00" / 05'48" / 06'12" / 06'16" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
132.27 km 
MIZUNO wave rider 18 累積 :
1462.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'40" | 00:12'08" |
| 3 | 05'36" | 00:17'44" |
| 4 | 05'32" | 00:23'16" |
| 5 | 05'48" | 00:29'04" |
| 6 | 06'00" | 00:35'04" |
| 7 | 05'48" | 00:40'52" |
| 8 | 05'32" | 00:46'24" |
| 9 | 05'36" | 00:52'00" |
| 10 | 05'44" | 00:57'44" |
| 11 | 05'32" | 01:03'16" |
| 12 | 08'00" | 01:11'16" |
| 13 | 05'48" | 01:17'04" |
| 14 | 05'44" | 01:22'48" |
| 15 | 06'21" | 01:29'09" |
| 16 | 05'44" | 01:34'53" |
| 17 | 05'44" | 01:40'37" |
| 18 | 06'04" | 01:46'41" |
| 19 | 06'00" | 01:52'41" |
| 20 | 05'48" | 01:58'29" |
| 21 | 06'12" | 02:04'41" |
| 22 | 06'16" | 02:10'57" |
| 22.0 | 16'39" | 02:11'01" |
留言 
