14.6 km | 05:32:59 | 22:48/km日期: 2021-04-17 11:13 - 總爬升: 412 m - 卡路里: 591 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 08'16" / 10'59" / 49'24" / 45'06" / 29'06" / 38'31" / 14'23" / 13'24" / 19'42" / 23'44" / 25'56" / 16'10" / 18'35" / 13'39" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" | 1081 / 1081 |
| 2 | | 16'18" (+07'13") | 1260 / 2342 |
| 3 | | 57'46" (+48'41") | 993 / 3335 |
| 4 | | 32'38" (+23'33") | 1013 / 4349 |
| 5 | | 34'08" (+25'03") | 990 / 5339 |
| 6 | | 32'23" (+23'18") | 1046 / 6385 |
| 7 | | 12'06" (+03'01") | 1090 / 7475 |
| 8 | | 17'29" (+08'24") | 1109 / 8585 |
| 9 | | 22'32" (+13'27") | 999 / 9585 |
| 10 | | 21'02" (+11'57") | 1050 / 10636 |
| 11 | | 21'55" (+12'50") | 1045 / 11681 |
| 12 | | 18'47" (+09'42") | 1006 / 12688 |
| 13 | | 14'31" (+05'26") | 1067 / 13756 |
| 14 | | 10'56" (+01'51") | 894 / 14650 |
4月累積里程 : 260.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 10'59" | 00:19'15" |
| 3 | 49'24" | 01:08'39" |
| 4 | 45'06" | 01:53'45" |
| 5 | 29'06" | 02:22'51" |
| 6 | 38'31" | 03:01'22" |
| 7 | 14'23" | 03:15'45" |
| 8 | 13'24" | 03:29'09" |
| 9 | 19'42" | 03:48'51" |
| 10 | 23'44" | 04:12'35" |
| 11 | 25'56" | 04:38'31" |
| 12 | 16'10" | 04:54'41" |
| 13 | 18'35" | 05:13'16" |
| 14 | 13'39" | 05:26'55" |
| 14.6 | 10'09" | 05:32'59" |
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