6.6 km | 00:30:26 | 04:36/km日期: 2015-02-12 15:58 - 卡路里: 374 Cal - 溫度: 23°C - 濕度: 43%
Pace: 05'12" / 04'44" / 04'28" / 04'28" / 04'36" / 04'36" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'46") | 1006 / 1006 |
2 | | 04'39" (+00'15") | 1000 / 2008 |
3 | | 04'24" | 992 / 3000 |
4 | | 04'24" | 1014 / 4014 |
5 | | 04'31" (+00'07") | 985 / 4999 |
6 | | 04'33" (+00'09") | 1006 / 6006 |
7 | | 04'30" (+00'06") | 595 / 6601 |
2月累積里程 : 347.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'44" | 00:09'56" |
3 | 04'28" | 00:14'24" |
4 | 04'28" | 00:18'52" |
5 | 04'36" | 00:23'28" |
6 | 04'36" | 00:28'04" |
6.6 | 04'32" | 00:30'48" |