10.5 km | 00:59:13 | 05:37/km日期: 2015-02-11 19:59 - 地點: 河濱 - 天氣: 陰涼 - 卡路里: 620 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'23" / 05'39" / 05'38" / 05'43" / 05'39" / 05'42" / 05'46" / 05'41" / 05'34" / 05'41" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'38" (+00'16") | 1000 / 2000 |
| 3 | | 05'38" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 05'45" (+00'23") | 1000 / 7000 |
| 8 | | 05'40" (+00'18") | 1000 / 8000 |
| 9 | | 05'33" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'19") | 1000 / 10000 |
| 11 | | 05'23" (+00'01") | 516 / 10516 |
2月累積里程 :
124.73 km 
ASICS GT-2000 2 累積 :
132.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'39" | 00:11'02" |
| 3 | 05'38" | 00:16'40" |
| 4 | 05'43" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 6 | 05'42" | 00:33'44" |
| 7 | 05'46" | 00:39'30" |
| 8 | 05'41" | 00:45'11" |
| 9 | 05'34" | 00:50'45" |
| 10 | 05'41" | 00:56'26" |
| 10.5 | 05'25" | 00:59'14" |
展開計圈分析
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