15.0 km | 01:17:37 | 05:10/km日期: 2015-02-14 21:36 - 地點: 竹北興隆路 - 卡路里: 824 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'39" / 06'26" / 05'18" / 05'09" / 05'55" / 04'52" / 05'03" / 05'09" / 04'57" / 04'59" / 04'51" / 04'51" / 04'55" / 04'49" / 364'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'57") | 1000 / 1000 |
| 2 | | 06'19" (+01'38") | 1000 / 2000 |
| 3 | | 05'22" (+00'41") | 1000 / 3000 |
| 4 | | 05'10" (+00'29") | 1000 / 4000 |
| 5 | | 05'51" (+01'10") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'04" (+00'23") | 1000 / 7000 |
| 8 | | 05'07" (+00'26") | 1000 / 8000 |
| 9 | | 04'55" (+00'14") | 1000 / 9000 |
| 10 | | 04'57" (+00'16") | 1000 / 10000 |
| 11 | | 04'55" (+00'14") | 1000 / 11000 |
| 12 | | 04'50" (+00'09") | 1000 / 12000 |
| 13 | | 04'55" (+00'14") | 1000 / 13000 |
| 14 | | 04'49" (+00'08") | 1000 / 14000 |
| 15 | | 04'41" | 1000 / 15000 |
| 16 | | 04'42" (+00'01") | 13 / 15013 |
2月累積里程 : 186.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'26" | 00:12'05" |
| 3 | 05'18" | 00:17'23" |
| 4 | 05'09" | 00:22'32" |
| 5 | 05'55" | 00:28'27" |
| 6 | 04'52" | 00:33'19" |
| 7 | 05'03" | 00:38'22" |
| 8 | 05'09" | 00:43'31" |
| 9 | 04'57" | 00:48'28" |
| 10 | 04'59" | 00:53'27" |
| 11 | 04'51" | 00:58'18" |
| 12 | 04'51" | 01:03'09" |
| 13 | 04'55" | 01:08'04" |
| 14 | 04'49" | 01:12'53" |
| 15.0 | 04'40" | 01:17'37" |
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