10.5 km | 00:52:16 | 04:59/km日期: 2021-04-20 18:06 - 總爬升: 203 m - 卡路里: 632 Cal - 平均步頻: 56 - 溫度: 24°C - 濕度: 58%
Pace: 05'07" / 05'03" / 05'05" / 04'51" / 04'53" / 04'49" / 04'54" / 04'59" / 05'06" / 04'53" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'41") | 1006 / 1006 |
2 | | 05'03" (+00'40") | 1015 / 2021 |
3 | | 05'02" (+00'39") | 1009 / 3031 |
4 | | 04'50" (+00'27") | 1028 / 4059 |
5 | | 04'56" (+00'33") | 1025 / 5085 |
6 | | 04'46" (+00'23") | 1028 / 6113 |
7 | | 04'57" (+00'34") | 990 / 7104 |
8 | | 04'57" (+00'34") | 1002 / 8106 |
9 | | 04'58" (+00'35") | 1017 / 9123 |
10 | | 04'23" | 1106 / 10230 |
11 | | 04'03" | 455 / 10685 |
4月累積里程 :
102.01 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'03" | 00:10'10" |
3 | 05'05" | 00:15'15" |
4 | 04'51" | 00:20'06" |
5 | 04'53" | 00:24'59" |
6 | 04'49" | 00:29'48" |
7 | 04'54" | 00:34'42" |
8 | 04'59" | 00:39'41" |
9 | 05'06" | 00:44'47" |
10 | 04'53" | 00:49'40" |
10.7 | 03'21" | 00:51'58" |