12.2 km | 01:00:37 | 04:57/km日期: 2015-02-11 17:50 - 平均心率: 151 - 卡路里: 682 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'10" / 04'57" / 05'01" / 04'50" / 04'54" / 05'02" / 04'52" / 04'49" / 04'54" / 04'51" / 04'58" / 05'12" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 204.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 05'01" | 00:15'08" |
| 4 | 04'50" | 00:19'58" |
| 5 | 04'54" | 00:24'52" |
| 6 | 05'02" | 00:29'54" |
| 7 | 04'52" | 00:34'46" |
| 8 | 04'49" | 00:39'35" |
| 9 | 04'54" | 00:44'29" |
| 10 | 04'51" | 00:49'20" |
| 11 | 04'58" | 00:54'18" |
| 12 | 05'12" | 00:59'30" |
| 12.2 | 05'05" | 01:00'37" |
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